What you need to know about the hardest part of your journey (+ the model that will help you understand how everyone around you is having the success you crave.

As artists, it can feel scary to access our pain to create because it can feel like we might never get out. By working with emotions in the body we can start to see how to move between both — how to create from the deepest, darkest parts of our experience (when we feel called), and how to always live from the brightest part of our soul.